Sudbury Regional Hospital is letting people know that there is help for those who may find the Christmas season difficult to cope with.
“With the holiday season comes rushing about, crowds, overspending and overindulging and general pressure to enjoy oneself,” stated a press release. “Anxiety, depression, and family stressors can intensify and are common problems.”
To find out more about the hospital's mental health and addictions programs, visit the HRSRH website at www.hrsrh.on.ca.
The programs are open over the holidays, and can be accessed by calling the Central Intake and Referral phone number, 523-4988.
Those in crisis and needing immediate help are encouraged to visit the Crisis Intervention Program at St. Joseph’s Health Centre, which is open 24 hours a day, 365 days a year. Crisis staff also provide phone support and can be reached at 675-4760.
